HEART HEALTH: HYDROGENATED FAT;  GOOD OR EVIL?

What are Hydrogenated Fats? Hydrogenated fats (also called trans-fatty acids) are manufactured fats created during a process called hydrogenation,…


Living with an invisible disability in Nigeria

When you hear of a disabled person in Nigeria, what first comes to mind and what most people expect to see is one with physical impairments either…


Living With Pulmonary Hypertension In Nigeria

Good news! I needed this one. My mind was doing cartwheels. I could not properly define my feeling of elation as I got the call from the Indian…


Know Your Heart

How well do you know your heart? The heart is a muscular organ in humans which pumps blood through the blood vessels of the circulatory system.…


what is pulmonary hypertension (You sabi Ph?)

Pulmonary hypertension is a general term used to describe high blood pressure in the lungs, it is different from the regular hypertension also known…